MEDITATION

IMPROVE YOUR LIFE WITH MEDITATION

Meditation has been practices in different forms for thousand of years. The saying “in prayer we speak, in meditation we listen” answers the question on the difference between prayer and meditation.

WHAT YOU CAN EXPECT FROM A REGULAR MEDITATION PRACTICE?

  • Maintain mental health

  • Maintain physical health

  • Balance your emotions

  • Heal your traumas

  • Be more aware of your reality

  • Gain more focus

  • Be in the present moment

  • Ground yourself more

  • Love yourself more

  • Improve your relationship with others

  • Forgive people in your life

  • Be more grateful with your life

In summary, you can expect to find your true self and be the best version of yourself!

LET US BE YOUR MEDITATION GUIDE

Meditation has been something that we incorporate in our daily life. Based on our own experience, with all of our hearts, now we really want to share this beautiful practice with you.

Jati and Satya have learned various different forms of meditation from different teachers, and now they are here to assist you in your meditation journey. They will guide you to meditation practices that suit you best. Beginners are so much welcomed!

First, let’s chat to start your meditation journey!

EMBARK YOUR MEDITATION JOURNEY
LIVE MEDITATION
ONLINE MEDITATION

ABOUT JATI & SATYA

Jati is a meditation lover and practitioner, who believe that “in prayer we ask, in meditation we listen”.  Jati realised that there is no better or best way in doing meditation, because the essence of all teachings is the same: connect to your inner self or greater self or higher self or whatever you want to call it.

Apart from growing House of Prajna with her wife, Satya, he is a website and SEO consultant (check ahalabsdesign.com and blogstuff.co for his works). He is currently based in The Netherlands pursuing Master in Information Technology for Public Sector at Leiden University. His mission is to bring technology for the goodness of humanity. As he believe that Wordpress is the best technology for developing your blog and website, to him, meditation is the best technology for developing your spirituality.

Visit him on IG @lookj

 

Satya uses tarot and oracle cards as tools to guide and heal others, in which meditation is incorporated to help her get centered and align with her higher self. Satya is also passionate about flower and plant healing with trainings in Bach Flower Remedies. She is the author of self-published book "Star and The Dust", a compendium of poetries exploring wisdom from earth and wisdom from stars and how to bridge both.

Satya loves mathematics and science, also esoteric and metaphysical things. She loves gazing upon the stars, also walking in a garden full of flowers. She loves working with numbers, also with words. Besides growing House of Prajna with her husband, Jati, she is currently pursuing her PhD in Operations Research at North Carolina State University in the USA. Satya believes that science and spirituality are a “twin flame”; to her, both of them speak the same thing with just different languages.

Visit her on IG @satyapparamita

 

To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.

– Thich Nhat Hanh